When I went to Europe to live for the first time , for first 3 days I was given fruit yogurt which I had never eaten before in my life ! I craved for eggs which I ate all my life in the morning, and for 3 days I couldn’t eat them, my mind told me that I am getting frustrated due to this. 4th day I was served eggs and no yogurt, and I asked for yogurt also ! Our mind plays tricks on us due to the habits we have, and it’s difficult to change our habits, as no one ever taught us how to change them ! Here is a video of mine that explains how you can plant 🌱 new habits in your life to let go of old ones ! https://youtu.be/vQSukEM1LZE Below is home made yogurt and crushed mango 🥭 slices I just had with dinner / breakfast 🍳, so comment with your favorite fruit yogurt !