How singing affects health 1. Singing reports to the body "correct" Vibrations, which raises our life tone; 2. During the singing in the brain of a man, special chemicals are produced that help us to feel peace and joy; 3. As mentioned above, blood circulation is improving, which has a beneficial effect on vocal cords, tonsil and numerous lymphs, which means that it significantly increases local immunity (simply speaking, we are less often prostužaemsâ); 4. Improvement of vascularisation in singing leads to activation of brain activity: it starts to work more, improves memory, easier perceived any information; 5. Attention, girls! Improving the head of the head in general rejuvenates the body, improves the condition of the skin 6. Singing is very useful in lung diseases, as not only Replaces Rheumatic Gymnastics, but also contributes to the development of the rib cage, the correct breathing, which significantly reduces the number of aggravations; 7. in regular classes in the chorus in the body increases the level of ímunoglobulín-a and hydrocortisone, which are signs of good immunity; 8. There are currently developed techniques that are derived from stuttering by singing and helping to improve the diction; 9. Singing is applied even in the fight against overweight: sometimes too full of people offer to sing two-three songs in case of hunger. That is why specialists recommend to sing at least 5 minutes a day, singing singing to physical exercises. https://samopoznanie.ru/articles/kak_penie_vliyaet_na_zdorove/