We all are trying to change everything around us, but we refuse to change our inside, as it is more difficult to convince our own self to do things, then asking others to do that.
TILL we change inside, we can not change inside, and what that means is, that we need to be less reactive to our sub conscious mind.
We have heard from our birth that we need to fix our selves, but we never were taught how to do it, As we grow some of us discover how, and I found that we can control our emotions like fear, anger and desires, only by not acting upon them, and once we do not act upon them a few times, they just go away and we become a more balance human being.
Meditation is nothing but an exercise for non reaction, and it helps us not to react on things and thoughts that are coming to our heads.
I request you all to work on your inside more with this exercise, and once you are able to control your inside, you will see that everything around you changes very very quickly and easily :)
Wish you all, all the best in your life.
TILL we change inside, we can not change inside, and what that means is, that we need to be less reactive to our sub conscious mind.
We have heard from our birth that we need to fix our selves, but we never were taught how to do it, As we grow some of us discover how, and I found that we can control our emotions like fear, anger and desires, only by not acting upon them, and once we do not act upon them a few times, they just go away and we become a more balance human being.
Meditation is nothing but an exercise for non reaction, and it helps us not to react on things and thoughts that are coming to our heads.
I request you all to work on your inside more with this exercise, and once you are able to control your inside, you will see that everything around you changes very very quickly and easily :)
Wish you all, all the best in your life.
We all are trying to change everything around us, but we refuse to change our inside, as it is more difficult to convince our own self to do things, then asking others to do that.
TILL we change inside, we can not change inside, and what that means is, that we need to be less reactive to our sub conscious mind.
We have heard from our birth that we need to fix our selves, but we never were taught how to do it, As we grow some of us discover how, and I found that we can control our emotions like fear, anger and desires, only by not acting upon them, and once we do not act upon them a few times, they just go away and we become a more balance human being.
Meditation is nothing but an exercise for non reaction, and it helps us not to react on things and thoughts that are coming to our heads.
I request you all to work on your inside more with this exercise, and once you are able to control your inside, you will see that everything around you changes very very quickly and easily :)
Wish you all, all the best in your life.
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