**RSIF8** Roll no: 86 TEDx Talk no: 47 TEDx Talk Topic: **"How to Tame Your Wandering Mind" – Amishi Jha** 🎥🧠✨ اس ٹاسک میں، میں نے **امیشی جھا (Amishi Jha)** کی TEDx Talk **"How to Tame Your Wandering Mind"** دیکھی اور اس پر اپنی ریویو ویڈیو انگریزی اور اردو دونوں زبانوں میں ریکارڈ کی۔ اس کے بعد میں نے دونوں ویڈیوز **Facebook، Instagram، TikTok، YouTube اور LinkedIn** پر شیئر کیں۔ 📱🌍 اس گفتگو میں امیشی جھا نے بتایا کہ ہمارا ذہن کبھی کبھی موجودہ کام سے ہٹ کر دوسری باتوں میں الجھ جاتا ہے، جس کی وجہ سے ہماری توجہ اور یکسوئی کم ہو جاتی ہے۔ انہوں نے سمجھایا کہ ذہنی آگاہی (Mindfulness) کی مشق سے ہم اپنی توجہ بہتر بنا سکتے ہیں اور موجودہ لمحے پر دھیان دینا سیکھ سکتے ہیں۔ 💡📚 اس TEDx Talk سے میں نے سیکھا کہ ذہن کا بھٹکنا ایک عام بات ہے، لیکن ہم مشق کے ذریعے اپنی توجہ دوبارہ کام پر لا سکتے ہیں۔ سانس پر توجہ دینا، غیر ضروری چیزوں سے دور رہنا اور ایک وقت میں ایک کام کرنا ہماری توجہ بہتر بنانے میں مدد دے سکتا ہے۔ 🌱✨ یہ ریویو ویڈیو بنانے سے میری **انگریزی بولنے، کمیونیکیشن، پریزنٹیشن اور پبلک اسپیکنگ** کی صلاحیتوں میں بہتری آئی۔ اس نے مجھے پڑھائی کے بہتر طریقے اپنانے اور وقت کو زیادہ مؤثر انداز میں استعمال کرنے کی ترغیب بھی دی۔ 🎤📖 مجموعی طور پر، یہ ایک معلوماتی اور متاثر کن تجربہ تھا۔ اس نے مجھے سکھایا کہ توجہ بہتر بنانے کے لیے مسلسل مشق ضروری ہے اور یکسو ذہن ہمیں بہتر سیکھنے، درست فیصلے کرنے اور اپنے کام مؤثر انداز میں مکمل کرنے میں مدد دیتا ہے۔ 🌟🚀 \#AmishiJha #TEDxTalk #Mindfulness #Focus #Concentration #Education #Learning #StudentLearning #PersonalGrowth #CommunicationSkills #RSIF8 🧠📚✨

**RSIF8** Roll no: 86 TEDx Talk no: 47 TEDx Talk Topic: **"How to Tame Your Wandering Mind" – Amishi Jha** 🎥🧠✨ In this task, I watched the TEDx Talk **"How to Tame Your Wandering Mind"** by **Amishi Jha** and recorded my review video in both English and Urdu. I shared both videos on **Facebook, Instagram, TikTok, YouTube, and LinkedIn**. 📱🌍 This talk explains how our minds sometimes wander away from the task we are doing, making it difficult to concentrate. Amishi Jha highlights the importance of attention and explains how mindfulness practices can help us improve our focus and become more aware of the present moment. 💡📚 From this talk, I learned that losing focus is normal, but we can train our minds to return to the task. Simple practices, such as paying attention to our breathing, reducing distractions, and focusing on one task at a time, can help us improve concentration. 🌱✨ Creating this review helped me improve my **English speaking, communication, presentation, and public speaking skills**. It also encouraged me to develop better study habits and manage distractions more effectively. 🎤📖 Overall, this was an informative and inspiring learning experience. It taught me that improving attention requires regular practice and that a focused mind can help us learn better, make thoughtful decisions, and complete our tasks more effectively. 🌟🚀 \#AmishiJha #TEDxTalk #Mindfulness #Focus #Concentration #Education #Learning #StudentLearning #PersonalGrowth #CommunicationSkills #RSIF8 🧠📚✨

RSIf8 Roll no.49 Tedx Talk no.30 TEDx Talk Review:How to Tame Your Wandering Mind – Amishi Jha ✨📚 In this insightful TEDx Talk, Amishi Jha explores how our minds wander and why attention is so important in our daily lives. She explains how stress, distractions, and busy routines can affect our ability to concentrate, learn, and make decisions. 🌟💭 Through this talk, I learned about the importance of mindfulness and how simple practices, such as focusing on our breathing, can help us bring our attention back to the present moment. Instead of fighting every distracting thought, we can learn to notice it and gently refocus our minds. 🌿🧘 This talk is especially valuable for students because better attention can help us study more effectively, manage distractions, and improve our learning habits. It reminded me that our attention is a valuable resource, and we should train our minds to use it wisely. 💡🚀 A wandering mind is natural, but with practice, we can learn to bring our focus back to what truly matters! 🎯✨ #TEDxTalk #AmishiJha #WanderingMind #Mindfulness #MentalFocus #AttentionTraining #Concentration #StudentLife #PersonalDevelopment #CreativeLearning #ClassFoundation #RSf8

#RSFI8 Roll No: 64📝 Class: Foundation Level Muhammad ibrahim Acctounting wala Tedx Talk no 6 Tedx Talk task topicWatch "How to tame your wandering mind" – Amishi Jha. Review video (English & Urdu). Post on all platforms. Post on the platforms you have and paste those links (at least one required): TED Talk Review: “How to Tame Your Wandering Mind” – Amishi Jha** 🎥💡 Have you ever found your mind wandering while studying, working, or trying to concentrate? 🤔📚 In her inspiring TED Talk, Amishi Jha explains why attention is important and how we can train our minds to stay focused on the present moment. 🌟🧠 🎯 **What I Learned:** This TED Talk teaches us that attention is like a mental muscle. 💪 With regular practice and mindfulness, we can improve our focus, manage distractions, and become more aware of our thoughts. ✨📖 💡 **My Key Takeaway:** We cannot always control every thought that enters our minds, but we can practice bringing our attention back to what matters. By training our attention, we can become better learners and make more thoughtful decisions. 🚀🌈 🌟 **My Message:** “Train your attention, stay in the present, and make every moment count!” ❤️⏳ 📹 In my review video, I share the key lessons and insights from Amishi Jha’s inspiring TED Talk. I hope this video motivates others to improve their focus, practice mindfulness, and develop better learning habits. 🎬👏 📱 **Watch, Like, Comment & Share!** 👍💬❤️ 🔗 **TED Talk:** *How to Tame Your Wandering Mind* – Amishi Jha #TEDTalk #AmishiJha #TEDTalkReview #Mindfulness #Focus #Attention #MentalFitness #PersonalGrowth #SelfImprovement #Learning #Motivation #RehanSchool #Facebook #Instagram #YouTube #TikTok #LinkedIn 🎥✨

RSIF8 RollNO:92 TEDx Talk NO:29 Topic:**TEDx Talk — How to Tame Your Wandering Mind | Amishi Jha** In this TEDx Talk, *“How to Tame Your Wandering Mind,”* Amishi Jha explains how we can improve our attention and focus in our daily lives. She shares how mindfulness can help us control distractions, stay present, and train our minds to concentrate better. This talk teaches us the importance of paying attention to the present moment and developing a stronger, calmer mind. It is a great lesson for students and everyone who wants to improve their focus, memory, and daily performance. **Moral:** Train your attention, stay in the present, and make every moment count. #TEDxTalk #AmishiJha #Mindfulness #Focus #MentalHealth #SelfImprovement #StudentLife #PersonalGrowth

Rsif8 Roll No 30 Post No 209 ## 🎤 Description — “How to Tame Your Wandering Mind” | Amishi Jha In this video, I review **Amishi Jha’s talk “How to Tame Your Wandering Mind”** in both **English and Urdu**. In this talk, Amishi Jha explains why our minds wander and how we can improve our **focus, attention, and concentration** through practice and mindfulness. I also share what I learned from the talk and why these ideas can be useful for students in their daily studies. This review helped me understand that having a wandering mind is normal, and with regular practice, we can learn to bring our attention back to the task we are doing. Thank you for watching my review! #AmishiJha #WanderingMind #Mindfulness #Focus #Concentration #TEDTalk #TEDx #EnglishAndUrdu #ReviewVideo #StudentLearning #RehanSchoo

#RSTA #Task : Tedx Talk Post #Class: Foundation Level Book 2 #Day No: 2 #Made By Me Total Post:2 I watched Amishi Jha’s talk **“How to Tame Your Wandering Mind”** and learned how important it is to stay focused and pay attention to the present moment. 🎥 I recorded my review of the talk in **English and Urdu**, sharing the main ideas I learned from it. 📱 Both videos are posted on **Facebook, Instagram, TikTok, YouTube, and LinkedIn**. RSTA AmishiJha WanderingMind Focus Mindfulness TEDxTalk Learning Motivation EnglishReview UrduReview MadeByMe

Untitled recording - 2026-09-29T103102.284RSIF 8 Roll no 93 Ted talk no 5 Task topic: "How to tame your wandering mind" – Amishi Jha.Yeh raha **ready-to-post description** Facebook, Instagram, TikTok, YouTube aur LinkedIn ke liye: 🧠🎤 **TEDx Talk Review — Amishi Jha** 🌟 *“How to Tame Your Wandering Mind”* Today I watched Amishi Jha’s TEDx Talk and recorded my review in **English and Urdu**. The talk explores something we all experience — **a wandering mind and difficulty staying focused**. Amishi Jha explains how attention can be affected by distractions, stress, and our own thoughts, and discusses ways to practice bringing our attention back to the present moment. 💡 **My key takeaway:** Attention is something we can practice and strengthen. When our mind wanders, instead of getting frustrated, we can notice the distraction and gently bring our focus back. This talk taught me the importance of **mindfulness, focus, awareness, and staying present** in everyday life. 📚✨ 🎥 **English & Urdu Review Video** 🧠 Learning about attention 🎯 Improving focus 🌱 Building better habits 📖 Applying useful ideas in daily life #AmishiJha #TEDx #TEDxTalk #WanderingMind #Mindfulness #Focus #Attention #Concentration #Learning #Education #SelfImprovement #MentalFocus #Productivity #TEDTalk #RehanSchool #RehanCodingWithAI

RSIF8 Roll no:17 Tedx talk no:29 Topic:Watch "How to tame your wandering mind" - Amishi Jha. Record a review video (in English & Urdu). 🧠✨ **How to Tame Your Wandering Mind – Amishi Jha** Aaj maine Amishi Jha ki interesting talk **“How to Tame Your Wandering Mind”** ka review share kiya. 🎥🌟 Maine seekha ke hamara mind aksar ek soch se doosri soch ki taraf chala jata hai, aur yeh bilkul normal hai. 💭 Mindfulness aur regular practice ke zariye hum apni **attention aur focus** ko behtar bana sakte hain. 🧘‍♀️🎯 Meri sab se bari learning yeh hai ke jab hamara mind wander kare, to humein pareshan nahi hona chahiye. Bas apne mind ko notice karein aur gently apni attention wapas present moment mein le aayein. 🌱✨ Yeh students ke liye bhi bohat helpful hai kyun ke better focus se learning aur concentration improve ho sakti hai. 📚💡 Maine apna review **English aur Urdu** mein share kiya hai. ❤️🌍 **Stay focused, stay mindful, and keep learning!** 🙌🧠 #AmishiJha #WanderingMind #Mindfulness #Focus #Concentration #StudentLearning #SelfImprovement #LearningJourney #PersonalGrowth #RehanSchool #Education #StayFocused #MindfulLiving

RSIF8 Roll no:17 Tedx talk no:29 Topic:Watch "How to tame your wandering mind" - Amishi Jha. Record a review video (in English & Urdu). 🧠✨ How to Tame Your Wandering Mind – Amishi Jha Today, I shared my review of the inspiring talk “How to Tame Your Wandering Mind” by Amishi Jha. 🎥🌟 I learned that a wandering mind is completely normal, but we can train our attention through mindfulness and regular practice. 🧘‍♀️💭 The biggest lesson for me was to notice when my mind wanders and gently bring my attention back to the present moment. 🎯📚 This is especially helpful for students because better focus can improve learning, productivity, and concentration. 🌱✨ I shared my review in English and Urdu to explain what I learned from this valuable talk. 🌍❤️ Watch, learn, and practice mindfulness! 🙌🧠 #AmishiJha #WanderingMind #Mindfulness #Focus #Concentration #MentalFocus #StudentLearning #SelfImprovement #LearningJourney #PersonalGrowth #RehanSchool #Education #StayFocused #MindfulLiving #EnglishAndUrdu