Taste Tradition, Feel Inspired 🌟 Sunday cravings? Saifullah delivers pure comfort on a plate! 🍽️ #saifullah #sundayfeast #authenticflavors #foodie #comfortfood #spiceupyourday #localdelight

People need to stop craving, stop ignorance and meditate to get peace in their lives.

The Removal of Distracting Thought. You’re sitting there on the cushion, and suddenly you have this really strong, disturbing thought. From the Buddha’s perspective, a disturbing thought is any thought that leads to harm to yourself or to others. It might be characterized by craving or hatred. Having that thought, and paying a lot of attention to it, compels you to act in a harmful way. But the Buddha offers a few methods for confronting that thought before it turns into action. If you have a difficult thought, you can “replace” it by thinking a positive thought or considering a positive quality, such as friendliness or compassion. Turn the attention that wants to go to the difficult thought into thought about friendliness, and bring a sense of friendliness to your experience, in order to change the “tone” of the difficult thought Via Reese Jones

"The deepest principle in human nature is the craving to be appreciated." William James

Today I was craving to meet someone of a higher conciousness and Allah sent me Fayyaz Baqir sahib ! Thank you for filtering my heart and mind !

"How to Make Your Own Coke at Home – A Simple DIY Recipe! Craving a refreshing Coke but want to try making it yourself? Here’s a quick and easy recipe to create a homemade version of that classic soda flavor! With just a few simple ingredients and steps, you can whip up your very own Coke at home. Give it a try and impress your friends with this DIY treat! **Ingredients:** - 2 cups of water - 2 cups of sugar (for syrup) - 1 tbsp caramel syrup (for color & flavor) - 1 tsp lime juice - 1/2 tsp vanilla extract - 1/4 tsp cinnamon - 1/4 tsp nutmeg - 1/4 tsp coriander - 1/8 tsp orange extract - Club soda (for fizz) **Instructions:** 1. **Make the syrup**: Dissolve the sugar in water over medium heat to create a syrup. 2. **Add the flavors**: Stir in caramel syrup, lime juice, vanilla, and spices. Let it simmer for 5 minutes. 3. **Cool & Serve**: Mix 1 tbsp of syrup with cold club soda. Adjust to taste and enjoy! This homemade Coke won’t be exactly like the original, but it’s a fun and tasty experiment. Try it out and let us know how it goes!"

10 Body Signals You Should Never Ignore Your body speaks. Are you listening? Most people pop a pill and move on — but symptoms are signals, not problems. Here are 10 common body signs that could be warning you of something deeper: ⸻ 1. Constant Fatigue 😴 Not just tiredness — could mean: • Vitamin D or B12 deficiency • Thyroid imbalance • Chronic stress or hidden infection ⸻ 2. Skin Breakouts / Acne 🧖 Your skin reflects your inner health. • Hormonal imbalance • Gut issues • Food intolerance (like dairy/sugar) ⸻ 3. Sugar or Salt Cravings 🍫🧂 Not just lack of willpower — could mean: • Blood sugar imbalance • Adrenal fatigue • Mineral deficiency ⸻ 4. Dry Lips / Cracked Mouth Corners 💋 Not just weather — might indicate: • Dehydration • Vitamin B or iron deficiency • Fungal infection ⸻ 5. Frequent Headaches 🤕 Beyond just tension — may signal: • Dehydration • Eye strain • High blood pressure or stress ⸻ 6. Bloating After Meals 🍽️ Not always “normal.” Possible causes: • Food intolerance (gluten/dairy) • Poor gut bacteria • Low stomach acid ⸻ 7. Hair Thinning / Hair Loss 💇‍♀️ May indicate: • Thyroid issues • Iron deficiency • Hormonal imbalance or stress ⸻ 8. Cold Hands & Feet ❄️ May be due to: • Poor circulation • Low thyroid function • Anemia ⸻ 9. Mood Swings / Irritability 😠😢 Could be linked to: • Hormones • Gut health • Blood sugar levels ⸻ 10. Dark Circles Under Eyes 🐼 Not just tiredness — may signal: • Sleep issues • Dehydration • Kidney or liver stress ⸻ Stop silencing the symptoms — start understanding them. Your body is wise. Listen closely. #ListenToYourBody #HealthAwareness #BodySignals #HolisticHealing #NaturalHealth #WellnessJourney #HealingFromWithin

I am craving to eat this, can anyone make it for me in Karachi ? It is called Sicuan Fried Chicken !

#Craving

Being role model In 2014 I was visiting Lahore and I had this craving to meet the son of Allama iqbal , mr Javed iqbal , may he be blessed ! I asked some friends and I was able to meet him for an hour and, explained to him what I am doing in form of rehan school and other steps, which he appreciated. He told me about iqbal and Jin abbas relationship of mentorship and how he (Javed sahib) had to respect jinnah . After our meeting he asked me to, since you are doing so many different things, I request you to do something for creating role models . These are the people who our mothers tell to the children you must be like and you grow up, and we are missing role models around us, and unless we make these, it will be difficult to create next generation of leaders . This book is dedicated to Javed iqbal and his family for giving us Pakistan and this book will talk about how role models are important, what we can do to find and highlight and create them in minds of people. who are the role models to me and why and who are the role models today around us Who are your role models who are alive today and why, write to me or make a video about them and I will try to include them in my book. #rolemodel