#rsisb Roll No.240 Coding No.5 Foundation Level **⏳ Countdown Timer** A **Countdown Timer** is a simple yet powerful tool that counts down from a set amount of time to zero. It helps improve focus, manage time effectively, and stay productive during work, study, exercise, cooking, presentations, or any time-based activity. Using a countdown timer creates a sense of urgency, helping you avoid distractions and complete tasks within a specific timeframe. Whether you're practicing the Pomodoro Technique, preparing for an exam, or timing a game or challenge, a countdown timer keeps you organized and motivated. Time is one of our most valuable resources. By using a countdown timer, you can build better habits, increase efficiency, and make every minute count. Set your goal, start the timer, and stay focused until the countdown reaches zero! Rehan School Islamabad Campus Asma Shaheen EducationWali Irum Asim Saima Happinesswali

Coding Task: 47 Prompt : " Develop a fully functional Grasshopper-like platform that teaches coding interactively with beginner-friendly exercises and a gamified learning experience." Click Here for Try : https://rsk152.rehanschool.us/grasshopper_clone/

Coding Task: 131 Prompt : "Mindfulness exercises, daily affirmations, and mood journal." Click Here for Try : http://rsk152.rehanschool.us/Mental%20Health%20Companion%20Agent/

Coding Task: 99 Prompt : "Develop a language learning app inspired by Duolingo, allowing users to learn multiple languages through interactive lessons and exercises."

Coding Task: 131 Prompt : "Mindfulness exercises, daily affirmations, and mood journal." Click Here for Try : http://rsk152.rehanschool.us/Mental%20Health%20Companion%20Agent/

?? Project Completed: AI Mental Health Companion Agent ? Excited to share another AI-powered project ? Mental Health Companion Agent! This intelligent agent is designed to support users with daily emotional well-being by offering mood check-ins, stress management tips, mindfulness exercises, positive encouragement, and helpful wellness resources. It provides a safe, supportive, and interactive experience to promote healthy habits and emotional awareness while complementing?not replacing?professional mental health care. Every project I build strengthens my expertise in Artificial Intelligence, automation, and human-centered technology. I'm excited to continue creating AI solutions that make a positive impact on people's lives. ?? Using AI to support well-being, one conversation at a time. #AI #MentalHealth #MentalHealthCompanion #Wellbeing #Mindfulness #EmotionalWellness #ArtificialIntelligence #HealthTech #Automation #Python #WebDevelopment #SoftwareDevelopment #DeveloperLife #BuildInPublic #Innovation #RehanSchool #SadeemFreelancingwala

I am in Sri Lanka today and This morning ,someone from Europe asked me about what happened in Rawalpindi, I googled, and it turned out that people have been killed and there is Curfew there. for last 18 months I have been seeing and for 12 months I have been asking what are the solution to stop hate between Shia And Sunni, and the purpose for this post always is 1 and only 1 like most of my post, to create a dialog, a Dialog in a space on Facebook where people can only use the weapon words, and channelize their knowledge and their anger to re-search to find out eventually that we are actually all one, but people have created these mis conception to create their own benefits. There is A ayat in quran, which says " They Are Blind, THey are Deaf, they will not understand" if we choose to be one of them, then we really can not solve any problem, but if we can have the TOLERANCE to listen to someone else's point of view and be able to explain to them our point of view, without getting angry, then and then only do we have any future as human being, or we will only and only be ready to KILL each other , as when we get angry, we are no longer in a state of humanity. That is why in Islam it is HARAM to be angry. YET all the muslim's who have been killing each other be it in Pakistan or outside, we find that these people are reacting to their anger which is the reason for intolerance. The prayers we make every day, are not connecting us to THE source, as we are not really praying, but doing a exercise sitting up and down, if we can really mediate and connect our self to the God, we may have a chance to find the answer. The post's i made today was to see how much anger is in the EDUCATED people on the Facebook and yet I found that the anger is if not very high, still high enough to burn the society down, and the people who seem to be REASONABLE still have the TONE in their words, full of anger... Why are you angry ? What has made you this way ? Why do you want to not be in the heaven on earth by controlling your nafs as that is WHY we are here, once we control it , we will be in heaven on earth and the hereafter. I am not anywhere near a perfect human being, but I do know that this anger which people have inside them, which they are not letting out, they need to let it out, and BECOME what they are inside, OUTSIDE. 270+ people commented on my question of If they are Sunni, Shia or ... 200 or so wrote they are Muslims, and 10 or so called Shia Kafir, When I asked how many SHIA do you know, they answered, almost none, but they know of some that do so, why can they not make them a friend on facebook ? and ask them and talk to them? I create these options for Dialogue on based of an african saying, Dialogue is the Ultimate of all battles. I want you people to fight here, but with an open mind, without getting angry, with reason, be it with shia, sunni , Indian, Pakistani or Jew or a christian, BE REASONABLE, DO NOT insult anyone, and explain your self, that is the purpose I use this platform mostly for. I was called today A jewish lobbyist and god knows what all, without even asking me why I posted what I post, Dear all, I am here, and I am here to reply to you IF you choose a proper language.

All your life people tell you to FOCUS, and CONCENTRATE, but NO ONE tells you, or did not tell me for sure, HOW TO, So Yesterday after trying for 20 days, First time in My life I was able to sit for 1 hr doing NOTHING and not moving my hands, eyes, and sat still, I think EVERYONE should look into this Exercise called ANAPANA and learn how to concentrate and focus. Will be making part of Rehan School for sure. http://www.youtube.com/watch?v=YB8HLO8N-T0

Let's do a small exercise, Look around the room you are in, and find 4 things that are bad or can be improved on. Did you find them ? Now look around again and look for 4 things that are good in the room that you are in. Did you find them ? World is always how we want to look at it, look at the world positively and you will find positivity all around you. ALL depends on your FOCUS, the BAD will disappear when you stop focusing on it. That is how our world is, shift your focus to positivity and you will start finding only positivity around you. A technique taught to me by Abu Hassan

Just climbed 18+2 floors to Apartment - took only 9 mins, I think I need to do this more often, Good #Exercise :)